Well needless to say I did not suceed on my No S diet attempt. I found myself too hungry and of course craving the one thing I wasn't supposed to have daily...sweets.
I need to find my own path.
I have started walking again, goal is about an hour on weekdays at lunch. Weekends are ususally active with my lil' guy anyway. I really beleive the activity will help iwth stress relief and help curb my appetite for junk.
I want to find something that will actually work for me and I can sustain and help others who have been plagued with eating disorders as well.
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