Today is day 1 on my No-S Diet Journey. I should accurately name this Day 1 again. But this time it has to be different...it will be different.
I have not bought the book, but the No-S website is quite extensive. I will post my progress for 21 days, by which time this should be an ingrained habit. I have not weighed myself to avoid an onslaught of depression, however will track my progress by how my clothes fit.
Looking forward to my success.
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